Nervous System Restoration Osteopathy in Whitby, Ontario

Nervous System Restoration Osteopathy

Dr. Gabor Mate said, “It’s not about feeling better, it’s about getting better at feeling.”

The biggest misinterpretation about restoring the nervous system is that it means being calm and stress free; This is not so, life is full of stressors and is constantly testing the capacity for your nervous system to adapt. 

The goal of Nervous system restoration is to foster an authentic connection to ourselves where the mind, body and energetic parts understand and communicate with each other in harmony there by bringing us out of constant fight/flight or a dorsal state of being.

If you experience consistent anxiety, depression, chronic stress or have chronic pain that keeps returning; often feel foggy, unclear, numb and unable to connect with yourself and the world around you or experience, lack of energy or purpose in life you are likely in a hypervigilant or shut down state of nervous system.

Nervous system Restoration Osteopathy focuses on the use of Osteopathic principles and techniques that aim to release stored tension, stress and trauma within the body and feeling the emotions as it surfaces during a session.

Clients consistently report feeling calmer, lighter, a sense of balance and peace; better able to handle stressful events, clarity in thoughts, creativity, ability to better engage with others, communicate and sustain emotional stability.

Our Manual Osteopath Jeannie has taken various aspects of her decades of trainings from all corners of the world to curate this speciality branch of Osteopathy; her expertise in this field and approach to the restoration of a balanced nervous system is unique and offers an opportunity to address trauma, stress and tension from a body standpoint which is often excluded from other forms of therapies. 



A healthy nervous system is a healthy human being;  “I invite you to come feel what you have not been able to process and open yourself to change and growth.”