Cassandra Buffet

Registered Reflexologist

With over a decade of experience in education and wellness, Cassandra brings a unique blend of expertise to her practice as a Registered Reflexologist (RRPr). Holding a Master’s in Education and various health and wellness certifications, she has honed their ability to tailor her approach to the specific needs of each client. Her background also includes experience as a personal trainer and nutritionist, where she developed a deep understanding of the body’s mechanics and nutritional needs. She now pursues modalities that take into account the physical, emotional, and energetic levels of being, such as Reiki and Reflexology.

Cassandra is certified in Foot Reflexology, Hand Reflexology, Indian Head Massage, and Reflexology Lymph Drainage (RLD). Her holistic approach focuses on reducing stress and enhancing the body’s natural healing processes by promoting balance among all systems of the body. With UK based training and the only RLD practitioner in Durham Region, Cassandra is uniquely positioned to provide specialized care for those with lymphatic and auto-immune disorders (ex: arthritis, thyroid, digestive, or skin disorders), inflammation and swelling (ex: post-injury, lymphedema, chronic pain), as well as helping to increase immunity and decrease susceptibility to infection.

After personally suffering a concussion in 2022, she also has a special interest in helping those with long term post-concussive symptoms, such as headaches, neck pain, and fatigue or brain fog. She empowers her clients by teaching them self-help reflexology exercises that they can use on their own in between sessions, and uses her teaching background to create and lead Reflexology and Wellness workshops.

Cassandra is expanding her knowledge and skills by taking specialization courses in Infant and Child Reflexology as well as Clinical Skills and Advanced Techniques in Reflexology. Her commitment to ongoing learning ensures she is always equipped with the latest techniques and knowledge to support each client’s wellness journey.